Stronger Together
Minutes off the Beltline from Madison's west side — coach-led sessions capped at six.
Live or work on Madison's west side? Our studio sits at 8333 Greenway Blvd Ste 140 in Middleton — just off the Beltline, a few minutes from the west side's neighborhoods and office parks.
Consistency is what gets results, and consistency is about friction. From the University Ave corridor, Hilldale, or anywhere along the Beltline, the studio is an easy stop on the way to or from work — exit at Greenway Blvd and you're here.
Sessions are capped at six people and led by a certified coach who individualizes every workout to your fitness level, mobility, and goals. It's the personal attention of one-on-one training with the energy and accountability of a small group — built for adults 40+ and welcoming to everyone.
See what a session looks like on our small group personal training page, read member reviews, or start with a free Starting Point Session.
A few minutes for most of the west side — we're at 8333 Greenway Blvd Ste 140 in Middleton, just off the Beltline (US 12/14). From the Hilldale or University Ave area, take University Ave west; from anywhere along the Beltline, exit at Greenway Blvd.
Not at all. The studio sits right where Middleton meets Madison's west side, and members are welcome from anywhere.
Not at all! Many of our members haven't exercised in years. We meet you where you are, and our small group personal training ensures you get expert guidance, every session. There's no judgment—just encouragement and smart programming that moves at your pace.
Getting started is simple. Schedule your free Starting Point Session at 8333 Greenway Blvd Ste 140, where you'll meet with a coach to talk through your goals, health history, and training experience. We'll complete a strength and mobility assessment, an InBody body composition scan, and a goal-setting conversation — then map out a customized fitness plan and recommend the membership that's the best fit. No pressure, no obligation.
Tell us where to reach you — then pick a time that works. No pressure, no obligation.
We’ve got your info. Choose a session time below and we’ll confirm right away.